Homestyle Waffles
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Nutrition Facts
Per 100g
About This Product
Homestyle Waffles by Eggo scores 8/10 for Heart Health based on very low saturated fat.
Homestyle Waffles by Eggo provides 419 calories, 5.7g protein, 6.4g fat, and 44.3g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 419 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Ingredients
enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, vegetable oil (soybean, palm and/or canola), eggs, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of sugar, salt, whey, soy lecithin, beta-carotene for color, vitamins and minerals: calcium carbonate, reduced iron, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b12,