Pancakes Buttermilk

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Nutrition Facts

Per 100g

About This Product

Pancakes Buttermilk by Eggo scores 6/10 for Heart Health based on very low saturated fat.

Pancakes Buttermilk by Eggo provides 238 calories, 5.0g protein, 8.0g fat, and 15.0g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 7 additives — a relatively long list indicating higher processing.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, high fructose corn syrup, vegetable oil (soybean and/or canola), buttermilk, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, soy lecithin, eggs, iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.