Protein Pancakes Blueberry

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Nutrition Facts

Per 100g

About This Product

Protein Pancakes Blueberry by Eggo scores 7/10 for Heart Health based on very low saturated fat.

Protein Pancakes Blueberry by Eggo provides 248 calories, 13.0g protein, 9.0g fat, and 31.0g carbohydrates per 100g. That gives it a protein efficiency of 5.2g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 13.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 8 additives — a relatively long list indicating higher processing.

Ingredients

Water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B₂ [riboflavin], folic acid), egg whites, vegetable oil (soybean and/or canola), sugar, whey protein concentrate, soy protein isolate, calcium caseinate, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, natural flavors, soy lecithin, modified food starch, salt, vegetable and fruit juice for color, blueberries, maltodextrin, cellulose gum.