Thick & Fluffy Cinnamon Brown Sugar Waffles
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Nutrition Facts
Per 100g
About This Product
Thick & Fluffy Cinnamon Brown Sugar Waffles by Eggo scores 7/10 for Bone Health based on contains calcium sources (calcium).
Thick & Fluffy Cinnamon Brown Sugar Waffles by Eggo provides 291 calories, 3.6g protein, 10.9g fat, and 45.5g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm and/or canola), eggs, brown sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of molasses, cinnamon, salt, whey, soy lecithin. Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B12.