Eggos Minis Maple Flavored Pancakes
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Nutrition Facts
Per 100g
About This Product
Eggos Minis Maple Flavored Pancakes by Eggos scores 9/10 for Heart Health based on very low saturated fat.
Eggos Minis Maple Flavored Pancakes by Eggos provides 571 calories, 4.7g protein, 7.0g fat, and 41.9g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 4.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 571 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Ingredients
Whole wheat flour, water, sugar, vegetable oil (soybean and/or canola, palm), buttermilk, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), natural flavors, fructose, salt, milled corn, cornstarch, yellow corn flour, soy lecithin, corn syrup solids, cocoa (processed with alkali).Vitamins and Minerals: Vitamin A palmitate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B12.