Zoneperfect, Nutrition Bars, Greek Yogurt Vanilla Berry
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Nutrition Facts
Per 100g
About This Product
Zoneperfect, Nutrition Bars, Greek Yogurt Vanilla Berry by Eicotech Corporation scores 8/10 for Bone Health based on good protein supports bone matrix.
Zoneperfect, Nutrition Bars, Greek Yogurt Vanilla Berry by Eicotech Corporation provides 400 calories, 26.7g protein, 11.1g fat, and 48.9g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 26.7g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (33.3g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Zoneperfect, Nutrition Bars, Greek Yogurt Vanilla Berry by Eicotech Corporation is calorie-dense at 400 kcal per 100g — 316% above the yogurts category average of 96. Standout protein at 26.7g per 100g — 367% above average. Sugar is a concern at 33.3g per 100g (245% above category average).
Nutrition Breakdown
- •Calories: 400 kcal per 100g (category avg: 96)
- •Protein: 26.7g per 100g (category avg: 5.7g)
- •Sugars: 33.3g per 100g (category avg: 9.7g)
- •Fiber: 6.7g per 100g (category avg: 1.2g)
- •Saturated fat: 6.7g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 33.3g per 100g is high — check your portion size to stay within daily limits.
- ⚠Saturated fat at 6.7g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Zoneperfect, Nutrition Bars, Greek Yogurt Vanilla Berry doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Soy protein nuggets (isolated soy protein, tapioca starch, salt), corn syrup, greek yogurt flavored coating (sugar, fractionated palm kernel oil, nonfat milk, greek yogurt powder [cultured nonfat milk, milk protein concentrate], soy lecithin, natural flavors, lactic acid, citric acid), gum acacia, soy protein isolate, strawberry flavored cranberries (cranberries, sugar, natural strawberry flavor with other natural flavors, citric acid, sunflower oil, elderberry juice concentrate), strawberry paste (fruit [strawberry puree, concentrated apple puree, concentrated apple juice], sugar, glucose syrup, glycerol, palm fat, maize starch, red beet juice powder, natural flavor, wheat fiber, malic acid, calcium lactate, sunflower lecithin), pomegranate pieces (fruit [pomegranate juice, concentrated apple puree, concentrated elderberry juice], invert sugar, glycerol, sugar, wheat fiber, pectin, citric acid, natural flavor), blueberry flavored cranberries (cranberries, sugar, grape juice concentrate, blueberry juice concentrate, sunflower oil), fructose syrup, oligofructose; less than 2% of the following: high oleic safflower oil, natural flavor, calcium phosphate, citric acid.