Yellow Corn Tortilla
🫀8/10
💪2/10
🔥7/10
🩸6/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories200 kcal
Protein2.5g
Total Fat1.3g
Saturated Fat0.0g
Carbohydrates37.5g
Sugars0.0g
Fiber2.5g
Sodium13mg
Protein per 100 kcal1.3g
About This Product
Yellow Corn Tortilla by El Comal scores 8/10 for Heart Health based on very low saturated fat.
Yellow Corn Tortilla by El Comal provides 200 calories, 2.5g protein, 1.3g fat, and 37.5g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossEnergy
Ingredients
Stone Ground Corn, Yellow Corn Flour Treated with Lime, Water, Guar Gum, Cellulose Gum, Propionic Acid, Benzoic Acid, Fumaric Acid, Phosphoric Acid, Sorbic Acid, Enzymes