Carne Seca
🫀2/10
💪9/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories370 kcal
Protein70.0g
Total Fat10.0g
Saturated Fat3.3g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium1000mg
Protein per 100 kcal18.9g
About This Product
Carne Seca by El Cuate scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Carne Seca by El Cuate provides 370 calories, 70.0g protein, 10.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 18.9g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 70.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1000mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingBlood SugarClean LabelKids / Growing