Central American Red Beans

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Nutrition Facts

Per 100g

About This Product

Central American Red Beans by El Galhito Pinto scores 10/10 for Heart Health based on very low saturated fat.

Central American Red Beans by El Galhito Pinto provides 167 calories, 22.2g protein, 0.0g fat, and 63.9g carbohydrates per 100g. That gives it a protein efficiency of 13.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

• ✓High in protein with 22.2g per 100g — one of the most protein-dense options in its category.
• ✓Moderate calorie content at 167 kcal per 100g.
• ✓Excellent source of fiber with 44.4g per 100g — well above average for this food type.

Ingredients

Red beans