Salsa Habanero
🫀10/10
💪2/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories50 kcal
Protein1.3g
Total Fat3.3g
Saturated Fat0.8g
Carbohydrates6.7g
Sugars3.3g
Fiber3.3g
Sodium140mg
Protein per 100 kcal2.7g
About This Product
Salsa Habanero by El Gallo Premium Hot sauce scores 10/10 for Heart Health based on very low saturated fat.
Salsa Habanero by El Gallo Premium Hot sauce provides 50 calories, 1.3g protein, 3.3g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 50 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood Sugar
Ingredients
jalapeño pepper, habanero pepper, canola oil, lime juice, garlic, salt, citric acid, xanthan gum, sodium benzoate, potassium sorbate