Bio copos de avena suave integral ecológicos
🫀10/10
💪5/10
🔥8/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories347 kcal
Protein14.0g
Total Fat5.7g
Saturated Fat1.0g
Carbohydrates57.6g
Sugars1.0g
Fiber10.0g
Sodium4mg
Protein per 100 kcal4.0g
About This Product
Bio copos de avena suave integral ecológicos by El Granero Integral provides 347 calories, 14.0g protein, 5.7g fat, and 57.6g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 14.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
copos de avena integrales suaves (,quot,)De cultivo ecológico, Contiene gluten, Puede contener trazas de sésamo, soja y frutos secos,
Allergens
gluten