SUPER PORRIDGE CÁÑAMO, CACAO Y ALMENDRAS
🫀9/10
💪5/10
🔥7/10
🩸9/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories422 kcal
Protein18.0g
Total Fat19.0g
Saturated Fat2.4g
Carbohydrates40.0g
Sugars1.7g
Fiber10.0g
Sodium4mg
Protein per 100 kcal4.3g
About This Product
SUPER PORRIDGE CÁÑAMO, CACAO Y ALMENDRAS by el Granero scores 9/10 for Heart Health based on low saturated fat.
SUPER PORRIDGE CÁÑAMO, CACAO Y ALMENDRAS by el Granero provides 422 calories, 18.0g protein, 19.0g fat, and 40.0g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 18.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 1.7g per 100g.
- ⚠Calorie-dense at 422 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing