
Corn Tortillas
🫀7/10
💪2/10
🔥6/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories212 kcal
Protein3.5g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates42.3g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal1.7g
About This Product
Corn Tortillas by El Grano De Oro scores 8/10 for Energy based on good carb content for sustained energy.
Corn Tortillas by El Grano De Oro provides 212 calories, 3.5g protein, 1.8g fat, and 42.3g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean LabelKids / Growing