
Strawberry 2% Low Fat Yogurt, Strawberry
🫀7/10
💪6/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories79 kcal
Protein5.8g
Total Fat1.9g
Saturated Fat1.3g
Carbohydrates11.7g
Sugars11.7g
Fiber0.0g
Sodium58mg
Protein per 100 kcal7.4g
About This Product
Strawberry 2% Low Fat Yogurt, Strawberry by El latino scores 8/10 for Bone Health based on low sodium preserves calcium.
Strawberry 2% Low Fat Yogurt, Strawberry by El latino provides 79 calories, 5.8g protein, 1.9g fat, and 11.7g carbohydrates per 100g. That gives it a protein efficiency of 7.4g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 79 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
Pasteurized Grade A Low-Fat Milk, Non-Fat Dry Milk, Sugar, Natural Strawberry Flavor, Fd&C Red #40, Pectin, Stevia, Natamycin, Vitamin A, Palmitate, Vitamin D3, Lactic Cultures And Probiotics (L. Acidophilus, Bifidobacterium And L. Casei).
Allergens
milk