Cotija Queso Aged Part Skim Milk Cheese Grating Cheese

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Nutrition Facts

Per 100g

About This Product

Cotija Queso Aged Part Skim Milk Cheese Grating Cheese by El Mexicano provides 321 calories, 25.0g protein, 21.4g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 7.8g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sodium content (1710mg per 100g) — watch intake if monitoring blood pressure.
• ⚠High in saturated fat (14.3g per 100g) — may impact LDL cholesterol levels.

Ingredients

CULTURED PASTEURIZED GRADE A MILK, SALT, ENZYMES.