
Crema Oaxaqueña Sour Cream
🫀3/10
💪6/10
🔥6/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein11.1g
Total Fat66.7g
Saturated Fat44.4g
Carbohydrates11.1g
Sugars11.1g
Fiber0.0g
Sodium0mg
Protein per 100 kcal5.5g
About This Product
Crema Oaxaqueña Sour Cream by El Mexicano provides 200 calories, 11.1g protein, 66.7g fat, and 11.1g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (44.4g per 100g) — may impact LDL cholesterol levels.
Best for: Bone HealthEnergy
Ingredients
CULTURED PASTEURIZED GRADE A CREAM AND MILK, SALT, MODIFIED FOOD STARCH, GUM ACACIA, LOCUST BEAN GUM, CARRAGEENAN, AND ANNATTO (FOOD COLOR).