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Nacho Cheese Sauce
El Mexicano

Nacho Cheese Sauce

🫀5/10
💪2/10
🔥6/10
🩸5/10
🦴5/10
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Nutrition Facts

Per 100g

Calories129 kcal
Protein1.6g
Total Fat9.7g
Saturated Fat1.6g
Carbohydrates9.7g
Sugars3.2g
Fiber0.0g
Sodium806mg
Protein per 100 kcal1.3g

About This Product

Nacho Cheese Sauce by El Mexicano scores 6/10 for Weight Loss based on low calorie density.

Nacho Cheese Sauce by El Mexicano provides 129 calories, 1.6g protein, 9.7g fat, and 9.7g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

  • ✓Moderate calorie content at 129 kcal per 100g.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sodium content (806mg per 100g) — watch intake if monitoring blood pressure.
  • ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

CHEESE WHEY, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER OIL, CANOLA OIL, SOYBEAN OIL), MODIFIED FOOD STARCH, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CONTAINS 1 PERCENT OR LESS OF THE FOLLOWING: VINEGAR, SODIUM PHOSPHATE, SALT, JALAPENO PEPPERS, SODIUM CASEINATE, NATURAL FLAVOR, MONOSODIUM GLUTAMATE, LACTIC ACID, CELLULOSE GUM, ANNATTO AND OLEORESIN PAPRIKA COLOR, AUTOLYZED YEAST EXTRACT, DATEM, MONO AND DIGLYCERIDES.