Sabrico yogurt drink
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Nutrition Facts
Per 100g
About This Product
Sabrico yogurt drink by El Mexicano scores 8/10 for Bone Health based on low sodium preserves calcium.
Sabrico yogurt drink by El Mexicano provides 94 calories, 3.4g protein, 2.9g fat, and 14.0g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 94 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Deep Analysis
Sabrico yogurt drink by El Mexicano sits near the middle of the yogurts category with 94 kcal per 100g (category avg: 96).
Nutrition Breakdown
- •Calories: 94 kcal per 100g (category avg: 96)
- •Protein: 3.4g per 100g (category avg: 5.7g)
- •Sugars: 13.0g per 100g (category avg: 9.7g)
- •Saturated fat: 1.9g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Sabrico yogurt drink doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Cultured pasteurized grade a milk and cream, non fat dry milk, sugar, tapioca starch, carrageenan, locust bean gum, high fructose corn syrup, strawberry puree water, modified corn food starch, citric acid, artificial flavors, sodium benzoate, potassium sorbate, food colors annatto, red 40 and blue 1.