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Flour Tortillas
El Milagro

Flour Tortillas

🫀7/10
💪3/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts

Per 100g

Calories286 kcal
Protein7.1g
Total Fat7.1g
Saturated Fat3.6g
Carbohydrates46.4g
Sugars0.0g
Fiber3.6g
Sodium714mg
Protein per 100 kcal2.5g

About This Product

Flour Tortillas by El Milagro provides 286 calories, 7.1g protein, 7.1g fat, and 46.4g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Minimal sugar content at just 0.0g per 100g.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠Contains 11 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossEnergy

Ingredients

BLEACHED WHEAT FLOUR, WATER, SHORTENING (INTERESTERIFIED SOYBEAN OIL, WITH DISTILLED MONO GLYCERIDES ADDED. ), AND RICE FLOUR. THE FOLLOWING LESS THAN 2% - SALT, BAKING POWDER (CORN STARCH, SODIUM ALUMINUM PHOSPHATE, AND SODIUM BICARBONATE), MONO AND DIGLYCERIDES, GLUTEN, SUGAR, PRESERVATIVE BLEND (CALCIUM PROPIONATE, SODIUM PROPIONATE, POTASSIUM SORNATE AND CITRIC ACID), YEAST, CELLULOSE GUM, BUTTER BUDS (MALTODEXTRIN, NATURAL BUTTER FLAVOR), DOUGH CONDITIONER (SODIUM METABISULFITE), SOY LECITHIN.