Totopos
🫀7/10
💪3/10
🔥6/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein7.1g
Total Fat25.0g
Saturated Fat3.6g
Carbohydrates67.9g
Sugars0.0g
Fiber7.1g
Sodium175mg
Protein per 100 kcal1.4g
About This Product
Totopos by El Milagro provides 500 calories, 7.1g protein, 25.0g fat, and 67.9g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
STONE GROUND CORN, CORN OIL, SEA SALT, CALCIUM HYDROXIDE