Chicken & Cheese Quesadillas
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Nutrition Facts
Per 100g
About This Product
Chicken & Cheese Quesadillas by El Monterey Mexican Grill scores 8/10 for Weight Loss based on low calorie density.
Chicken & Cheese Quesadillas by El Monterey Mexican Grill provides 185 calories, 14.2g protein, 8.8g fat, and 19.5g carbohydrates per 100g. That gives it a protein efficiency of 7.7g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Energy health goals.
- ✓Contains 14.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 185 kcal per 100g.
- ✓Minimal sugar content at just 0.9g per 100g.
Ingredients
Flour tortilla enriched wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (soybean, canola, palm and/or corn oil), wheat gluten, sugar, salt, yeast, guar gum), charbroiled chicken breast charbroiled seasoned chicken breast with rib meat (chicken breast with rib meat, water, potato starch, salt, natural flavors, chili pepper), monterey jack cheese monterey jack cheese (cultured pasteurized milk, salt, enzymes), monterey jack cheese with peppers monterey jack cheese with peppers (pasteurized milk, jalapeno peppers, cheese cultures, salt, acetic acid, calcium chloride, enzymes), water, green chili (with citric acid), red bell pepper, tomato (with juice, citric acid, calcium chloride), contains 2% or less modified corn starch, dehydrated onion, jalapeno puree (jalapeno peppers, salt, acetic acid), salt, tomato paste (tomatoes), granulated garlic, chili pepper, spice.