Egg, Sausage & Cheese Burritos
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Nutrition Facts
Per 100g
About This Product
Egg, Sausage & Cheese Burritos by El Monterey Signature scores 8/10 for Brain Health based on low sugar supports brain function.
Egg, Sausage & Cheese Burritos by El Monterey Signature provides 227 calories, 9.4g protein, 9.4g fat, and 25.8g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Bone Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 0.8g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 17 additives — a relatively long list indicating higher processing.
Ingredients
Flour tortilla (wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (soybean, sunflower, canola and/or corn oil), dough conditioners (salt, yeast, cellulose gum, guar gum, wheat starch, enzymes, sodium metabisulfite, sodium stearoyl lactylate, l-cysteine, mono and diglycerides, dicalcium phosphate, microcrystalline cellulose), scrambled eggs (pasteurized whole eggs, non fat milk, soybean oil, modified food starch, salt, xanthan gum, citric acid, butter flavor (maltodextrin, natural butter flavor, annatto and turmeric (added for color)), spice), pork sausage (pork, water, salt, spices, corn syrup solids, sugar, autolyzed yeast extract, spice extractive), cheese sauce (water, aged cheddar cheese (cultured milk, salt, enzymes, annatto color), partially hydrogenated soybean oil, modified corn starch, cream cheese [pasteurized milk and cream, cheese culture, salt, stabilizers (xanthan, guar, carob bean gums)], contains 2% or less of sodium phosphate, nonfat dry milk, salt, whey, cellulose gum, lactic acid, propionic acid, sugar, monoglycerides, yeast extract, butter oil, natural flavor, annatto color, fd&c yellow no.6), water, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color), tomatoes (with juice, citric acid, calcium chloride), green chili (with citric acid), contains 2% or less, modified corn starch, salt, flavor, spice, chili pepper.