Blue Corn Tortillas
🫀9/10
💪3/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories233 kcal
Protein5.0g
Total Fat2.5g
Saturated Fat0.0g
Carbohydrates48.3g
Sugars1.7g
Fiber3.3g
Sodium17mg
Protein per 100 kcal2.1g
About This Product
Blue Corn Tortillas by El Paisano scores 9/10 for Heart Health based on very low saturated fat.
Blue Corn Tortillas by El Paisano provides 233 calories, 5.0g protein, 2.5g fat, and 48.3g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.7g per 100g.
Best for: Heart HealthWeight LossBone HealthEnergyKids / Growing
Ingredients
Whole organic blue corn, water, monocalcium phosphate, sorbic acid