
Hot Beef Jerky
🫀2/10
💪9/10
🔥5/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories393 kcal
Protein64.3g
Total Fat10.7g
Saturated Fat3.6g
Carbohydrates3.6g
Sugars3.6g
Fiber0.0g
Sodium1893mg
Protein per 100 kcal16.4g
About This Product
Hot Beef Jerky by El Ranchero scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Hot Beef Jerky by El Ranchero provides 393 calories, 64.3g protein, 10.7g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 16.4g of protein per 100 calories. It scores well for Muscle Building, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 64.3g per 100g — one of the most protein-dense options in its category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1893mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingClean LabelKids / Growing