DARK CHOCOLATE TOPPED RICE CAKES
🫀6/10
💪3/10
🔥2/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories471 kcal
Protein5.9g
Total Fat23.5g
Saturated Fat14.7g
Carbohydrates58.8g
Sugars29.4g
Fiber5.9g
Sodium7mg
Protein per 100 kcal1.2g
About This Product
DARK CHOCOLATE TOPPED RICE CAKES by element scores 7/10 for Energy based on good carb content for sustained energy.
DARK CHOCOLATE TOPPED RICE CAKES by element provides 471 calories, 5.9g protein, 23.5g fat, and 58.8g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 5.9g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (29.4g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (14.7g per 100g) — may impact LDL cholesterol levels.
Best for: Energy
Ingredients
Organic dark chocolate (organic sugar, organic cocoa mass, organic cocoa butter, soy lecithin, natural vanilla flavor), organic rice.