plant based protein- peanut butter
🫀6/10
💪9/10
🔥7/10
🩸9/10
🦴4/10
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Nutrition Facts
Per 100g
Calories429 kcal
Protein71.4g
Total Fat14.3g
Saturated Fat1.8g
Carbohydrates10.7g
Sugars0.0g
Fiber7.1g
Sodium821mg
Protein per 100 kcal16.7g
About This Product
plant based protein- peanut butter by elements ayurveda powered scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
plant based protein- peanut butter by elements ayurveda powered provides 429 calories, 71.4g protein, 14.3g fat, and 10.7g carbohydrates per 100g. That gives it a protein efficiency of 16.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 71.4g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (821mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing