Baked Squeezed Pretzels
🫀4/10
💪3/10
🔥5/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories436 kcal
Protein10.7g
Total Fat10.7g
Saturated Fat0.0g
Carbohydrates71.4g
Sugars7.1g
Fiber3.6g
Sodium964mg
Protein per 100 kcal2.5g
About This Product
Baked Squeezed Pretzels by Elephant scores 7/10 for Clean Label based on no additives detected.
Baked Squeezed Pretzels by Elephant provides 436 calories, 10.7g protein, 10.7g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (964mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 436 kcal per 100g — be mindful of portion sizes.
Best for: Clean Label