Cashew, Cherry with Dark Chocolate Fruit & Nut Bar

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Nutrition Facts

Per 100g

About This Product

Cashew, Cherry with Dark Chocolate Fruit & Nut Bar by Elevation provides 500 calories, 23.1g protein, 19.2g fat, and 42.3g carbohydrates per 100g. That gives it a protein efficiency of 4.6g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓High in protein with 23.1g per 100g — one of the most protein-dense options in its category.
• ✓Good fiber content at 7.7g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (26.9g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.

Ingredients

CASHEWS, DARK, CHOCOLATE FLAVORED COATING, (CHICORY ROOT INULIN, SUGAR, PALM, KERNEL OIL, COCOAPOWDER, [PROCESSED WITH ALKALI], SOY, LECITHIN, SALT, NATURAL FLAVOR, DRY, WHOLE MILK), CHICORY ROOT EXTRACT,, ALMONDS, DEHYDRATED CHERRIES, (CHERRIES, SUGAR, RICE FLOUR,, SUNFLOWER OIL), DEHYDRATED, CRANBERRIES (SUGAR, CRANBERRIES,, SUNFLOWER OIL), PEANUTS, HONEY,, RICE SYRUP, CRISP RICE (RICE FLOUR,, SUGAR, CALCIUM CARBONATE, SALT),, RAISINS (RAISINS, SUNFLOWER OIL),, SOY LECITHIN, VITAMINS (VITAMIN A, [ACETATE], VITAMIN C [ASCORBIC ACID],, VITAMIN E [D-ALPHA TOCOPHERYL, ACETATE]), WALNUTS.