Functional Protein Bar Cookies 'N Cream
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Functional Protein Bar Cookies 'N Cream by Elevation scores 8/10 for Bone Health based on good protein supports bone matrix.
Functional Protein Bar Cookies 'N Cream by Elevation provides 414 calories, 31.0g protein, 17.2g fat, and 41.4g carbohydrates per 100g. That gives it a protein efficiency of 7.5g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 31.0g per 100g — one of the most protein-dense options in its category.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 414 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Deep Analysis
Functional Protein Bar Cookies 'N Cream by Elevation sits near the middle of the protein bars category with 414 kcal per 100g (category avg: 385).
Nutrition Breakdown
- •Calories: 414 kcal per 100g (category avg: 385)
- •Protein: 31.0g per 100g (category avg: 28.7g)
- •Sugars: 10.3g per 100g (category avg: 12.3g)
- •Fiber: 3.4g per 100g (category avg: 10.2g)
- •Saturated fat: 6.0g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake.
Watch Out
- ⚠Saturated fat at 6.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Functional Protein Bar Cookies 'N Cream doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the protein bars category page on NutritionRanked to compare options side by side.
Ingredients
SOY PROTEIN CRISP (ISOLATED SOY PROTEIN, TAPIOCA STARCH), MALTITOL, PEANUT BUTTER (PEANUTS), CHOCOLATE COOKIE CRUMB (TAPIOCA STARCH, RICE FLOUR, SUGAR, COCOA PROCESSED WITH ALKALI, PALM OIL, SALT, CHOCOLATE LIQUOR, NATURAL FLAVOR, SODIUM BICARBONATE), CHOCOLATE CONFECTIONERY (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, VANILLA), GLYCERIN, WHEY PROTEIN CONCENTRATE, MILK PROTEIN (PASTEURIZED COW'S MILK), PEANUTS, PALM OIL, WHITE CONFECTIONERY (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, WHEY POWDER, PALM OIL, SOY LECITHIN AND VANILLA), GUARANA SEED, SALT, OMEGA 3 OIL, MCT OIL 60/40 (MEDIUM CHAIN TRIGLYCERIDE)