High Protein Bar Chocolate Peanut Butter
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Nutrition Facts
Per 100g
About This Product
High Protein Bar Chocolate Peanut Butter by Elevation scores 9/10 for Heart Health based on low saturated fat.
High Protein Bar Chocolate Peanut Butter by Elevation provides 426 calories, 29.4g protein, 11.8g fat, and 42.6g carbohydrates per 100g. That gives it a protein efficiency of 6.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 29.4g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 7.4g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (23.5g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 426 kcal per 100g — be mindful of portion sizes.
Deep Analysis
High Protein Bar Chocolate Peanut Butter by Elevation sits near the middle of the protein bars category with 426 kcal per 100g (category avg: 385). Sugar is a concern at 23.5g per 100g (92% above category average).
Nutrition Breakdown
- •Calories: 426 kcal per 100g (category avg: 385)
- •Protein: 29.4g per 100g (category avg: 28.7g)
- •Sugars: 23.5g per 100g (category avg: 12.3g)
- •Fiber: 7.4g per 100g (category avg: 10.2g)
- •Saturated fat: 2.2g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Sugar content of 23.5g per 100g is high — check your portion size to stay within daily limits.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If High Protein Bar Chocolate Peanut Butter doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the protein bars category page on NutritionRanked to compare options side by side.
Ingredients
PROTEIN BLEND (SOY PROTEIN ISOLATE, SOY CRISPS [SOY PROTEIN ISOLATE, TAPIOCA STARCH]), CHOCOLATE FLAVORED COATING (CANE SUGAR, PALM KERNEL OIL, COCOA POWDER, NATURAL FLAVORS, SUNFLOWER LECITHIN), ORGANIC BROWN RICE SYRUP, PEANUTS, ORGANIC CANE SYRUP, FIBER BLEND (SOLUBLE TAPIOCA FIBER, INULIN), GLYCERIN, NATURAL FLAVORS, SOY OIL, DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), SOY FLOUR, PEANUT FLOUR, ORGANIC OATS ROLLED, ORGANIC OAT FIBER, SEA SALT, SOY LECITHIN. CONTAINS: SOY, PEANUTS. MAY CONTAIN MILK, WHEAT, EGG, TREE NUTS.