Ultra Filtered Milkshake Chocolate
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Nutrition Facts
Per 100g
About This Product
Ultra Filtered Milkshake Chocolate by Elevation scores 8/10 for Muscle Building based on excellent protein per calorie ratio.
Ultra Filtered Milkshake Chocolate by Elevation provides 47 calories, 8.8g protein, 0.7g fat, and 1.2g carbohydrates per 100g. That gives it a protein efficiency of 18.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 47 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.6g per 100g.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Deep Analysis
Ultra Filtered Milkshake Chocolate by Elevation is a lower-calorie option in the milk category at 47 kcal per 100g, compared to the category average of 83. Standout protein at 8.8g per 100g — 84% above average. Very low sugar at 0.6g per 100g — much better than the 8.9g category average.
Nutrition Breakdown
- •Calories: 47 kcal per 100g (category avg: 83)
- •Protein: 8.8g per 100g (category avg: 4.8g)
- •Sugars: 0.6g per 100g (category avg: 8.9g)
- •Fiber: 0.3g per 100g (category avg: 0.8g)
- •Saturated fat: 0.4g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Ultra Filtered Milkshake Chocolate doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the milk category page on NutritionRanked to compare options side by side.
Ingredients
Filtered lowfat grade A milk, filtered water, grade A cream, cocoa powder (processed with alkali), natural flavors, salt, lactase enzyme, sodium hexametaphosphate, gellan gum, acesulfame potassium, monk fruit extract, stevia leaf extract, sucralose, cholecalciferol, vitamin A palmitate, potassium hydroxide. Contains milk. Sweetened with non-nutritive sweeteners.