Elie's, The Works Bagels

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Nutrition Facts

Per 100g

About This Product

Elie's, The Works Bagels by Elie Baking Corp scores 9/10 for Energy based on good carb content for sustained energy.

Elie's, The Works Bagels by Elie Baking Corp provides 294 calories, 9.8g protein, 2.5g fat, and 56.9g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Enriched unbleached unbromated flour (wheat flour, malted barley flour, reduced iron, niacin, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, dough conditioner (salt, dextrose, calcium propionate, monoglycerides, guar gum,