Golden Old World Bagel, Onion
🫀7/10
💪5/10
🔥5/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories265 kcal
Protein9.1g
Total Fat1.1g
Saturated Fat0.0g
Carbohydrates58.3g
Sugars3.8g
Fiber1.5g
Sodium212mg
Protein per 100 kcal3.4g
About This Product
Golden Old World Bagel, Onion by Elie's Bagels scores 9/10 for Energy based on good carb content for sustained energy.
Golden Old World Bagel, Onion by Elie's Bagels provides 265 calories, 9.1g protein, 1.1g fat, and 58.3g carbohydrates per 100g. That gives it a protein efficiency of 3.4g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean LabelKids / Growing