Dry Pigeon Peas
🫀9/10
💪5/10
🔥9/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories59 kcal
Protein3.2g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates11.5g
Sugars0.6g
Fiber3.2g
Sodium0mg
Protein per 100 kcal5.4g
About This Product
Dry Pigeon Peas by Eljibarito scores 9/10 for Heart Health based on very low saturated fat.
Dry Pigeon Peas by Eljibarito provides 59 calories, 3.2g protein, 0.0g fat, and 11.5g carbohydrates per 100g. That gives it a protein efficiency of 5.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 59 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.6g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
DRY PIGEON PEAS, WATER, SALT, AND DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.