Birthday Cake Yogurt
🫀6/10
💪5/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories176 kcal
Protein7.6g
Total Fat5.9g
Saturated Fat5.9g
Carbohydrates22.4g
Sugars17.1g
Fiber17.1g
Sodium18mg
Protein per 100 kcal4.3g
About This Product
Birthday Cake Yogurt by Ellenos scores 7/10 for Weight Loss based on low calorie density.
Birthday Cake Yogurt by Ellenos provides 176 calories, 7.6g protein, 5.9g fat, and 22.4g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Weight Loss, Energy, Clean Label health goals.
- ✓Moderate calorie content at 176 kcal per 100g.
- ✓Excellent source of fiber with 17.1g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossEnergyClean Label