HomeYogurtsCherry Vanilla Real Greek Yogurt, Cherry Vanilla

Cherry Vanilla Real Greek Yogurt, Cherry Vanilla

🫀8/10
💪6/10
🔥6/10
🩸6/10
🦴8/10
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Nutrition Facts

Per 100g

Calories113 kcal
Protein8.7g
Total Fat4.7g
Saturated Fat3.0g
Carbohydrates9.3g
Sugars7.3g
Fiber1.3g
Sodium60mg
Protein per 100 kcal7.6g

About This Product

Cherry Vanilla Real Greek Yogurt, Cherry Vanilla by Ellenos scores 8/10 for Heart Health based on low saturated fat.

Cherry Vanilla Real Greek Yogurt, Cherry Vanilla by Ellenos provides 113 calories, 8.7g protein, 4.7g fat, and 9.3g carbohydrates per 100g. That gives it a protein efficiency of 7.6g of protein per 100 calories. It scores well for Heart Health, Bone Health, Kids / Growing health goals.

  • Moderate calorie content at 113 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains no detected additives — a clean ingredient list.
Best for: Heart HealthBone HealthKids / Growing

Deep Analysis

Cherry Vanilla Real Greek Yogurt, Cherry Vanilla by Ellenos sits near the middle of the yogurts category with 113 kcal per 100g (category avg: 96). Standout protein at 8.7g per 100g — 52% above average.

Nutrition Breakdown

  • Calories: 113 kcal per 100g (category avg: 96)
  • Protein: 8.7g per 100g (category avg: 5.7g)
  • Sugars: 7.3g per 100g (category avg: 9.7g)
  • Fiber: 1.3g per 100g (category avg: 1.2g)
  • Saturated fat: 3.0g per 100g

Who Should Eat This

Best suited for people managing calorie intake or on a weight loss plan.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Cherry Vanilla Real Greek Yogurt, Cherry Vanilla doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.

Ingredients

Yogurt (Grade A Pasteurized Milk, Live Active Cultures [S. Thermophilus, L. Bulgaricus, L. Acidophilus, L. Paracasei, L. Rhamnosus, L. Bifidus]), Cherry Vanilla Puree (Sweet Cherry Puree Concentrate, Natural Flavor, Almond Extract).

Allergens

milknuts