Ellenos, passion fruit real greek yogurt
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Nutrition Facts
Per 100g
About This Product
Ellenos, passion fruit real greek yogurt by Ellenos scores 8/10 for Bone Health based on low sodium preserves calcium.
Ellenos, passion fruit real greek yogurt by Ellenos provides 108 calories, 8.1g protein, 3.2g fat, and 13.3g carbohydrates per 100g. That gives it a protein efficiency of 7.5g of protein per 100 calories. It scores well for Bone Health, Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 108 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Ellenos, passion fruit real greek yogurt by Ellenos sits near the middle of the yogurts category with 108 kcal per 100g (category avg: 96).
Nutrition Breakdown
- •Calories: 108 kcal per 100g (category avg: 96)
- •Protein: 8.1g per 100g (category avg: 5.7g)
- •Sugars: 9.4g per 100g (category avg: 9.7g)
- •Fiber: 0.9g per 100g (category avg: 1.2g)
- •Saturated fat: 2.0g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Ellenos, passion fruit real greek yogurt is a solid choice in its category. For variety, browse other top-scoring yogurts products on NutritionRanked.
Ingredients
Ellenos plain greek [grade a pasteurized cultured whole milk [live & active probiotic cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei)], cane sugar and local honey], 100% passion fruit pulp