Greek Yogurt
🫀7/10
💪6/10
🔥5/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories133 kcal
Protein8.0g
Total Fat4.4g
Saturated Fat2.7g
Carbohydrates15.9g
Sugars14.2g
Fiber1.8g
Sodium53mg
Protein per 100 kcal6.0g
About This Product
Greek Yogurt by ELLENOS provides 133 calories, 8.0g protein, 4.4g fat, and 15.9g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Kids / Growing health goals.
- ✓Moderate calorie content at 133 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthBone HealthKids / Growing
Ingredients
Yogurt (Grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [S. Thermophilus, L. Bulgaricus, L. Acidophilus, L. Paracasei, L. Rhamnosus, L. Bifidus], Cane Sugar, Honey), Marionberry Puree (Marionberries, Cane Sugar, Citrus Fiber), Natural Flavor