Pineapple Ginger Real Greek Yogurt Sweetened With Milk + Fruit, Pineapple Ginger
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Nutrition Facts
Per 100g
About This Product
Pineapple Ginger Real Greek Yogurt Sweetened With Milk + Fruit, Pineapple Ginger by Ellenos scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Pineapple Ginger Real Greek Yogurt Sweetened With Milk + Fruit, Pineapple Ginger by Ellenos provides 120 calories, 8.7g protein, 4.7g fat, and 10.7g carbohydrates per 100g. That gives it a protein efficiency of 7.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 120 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Deep Analysis
Pineapple Ginger Real Greek Yogurt Sweetened With Milk + Fruit, Pineapple Ginger by Ellenos sits near the middle of the yogurts category with 120 kcal per 100g (category avg: 96). Standout protein at 8.7g per 100g — 52% above average.
Nutrition Breakdown
- •Calories: 120 kcal per 100g (category avg: 96)
- •Protein: 8.7g per 100g (category avg: 5.7g)
- •Fiber: 1.3g per 100g (category avg: 1.2g)
- •Saturated fat: 3.0g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Pineapple Ginger Real Greek Yogurt Sweetened With Milk + Fruit, Pineapple Ginger is a solid choice in its category. For variety, browse other top-scoring yogurts products on NutritionRanked.
Ingredients
Yogurt (Grade A Pasteurized Milk, Live Active Cultures [S. Thermophilus, L. Bulgaricus, L. Acidophilus, L. Paracasei, L. Rhamnosus, L. Bifidus]), Pineapple Ginger Puree (Pineapple Puree Concentrate, Pineapple Powder, Water, Ginger).