Strawberry Shortcake
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Nutrition Facts
Per 100g
About This Product
Strawberry Shortcake by ELLENOS scores 8/10 for Bone Health based on low sodium preserves calcium.
Strawberry Shortcake by ELLENOS provides 167 calories, 7.1g protein, 6.1g fat, and 20.7g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Bone Health, Kids / Growing health goals.
- ✓Moderate calorie content at 167 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Strawberry Shortcake by ELLENOS is calorie-dense at 167 kcal per 100g — 74% above the yogurts category average of 96.
Nutrition Breakdown
- •Calories: 167 kcal per 100g (category avg: 96)
- •Protein: 7.1g per 100g (category avg: 5.7g)
- •Sugars: 13.6g per 100g (category avg: 9.7g)
- •Fiber: 0.5g per 100g (category avg: 1.2g)
- •Saturated fat: 4.0g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Strawberry Shortcake doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Strawberry Yogurt, Diced Strawberries, Milk, Water, Strawberry Juice Concentrate, Flavor, Oats, Cane Sugar, Brown Cane Sugar Concentrate, Honey, Live Active Cultures, Wheat Flour.