Cheddar Cheese Curds Garlic
🫀1/10
💪7/10
🔥6/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories393 kcal
Protein25.0g
Total Fat32.1g
Saturated Fat17.9g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium643mg
Protein per 100 kcal6.4g
About This Product
Cheddar Cheese Curds Garlic by Ellsworth Cooperative Creamery scores 8/10 for Clean Label based on processed food (nova 3).
Cheddar Cheese Curds Garlic by Ellsworth Cooperative Creamery provides 393 calories, 25.0g protein, 32.1g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High in saturated fat (17.9g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarBone HealthClean LabelKids / Growing
Ingredients
Cheddar cheese curds Cheese culture, salt, microbial enzymes, natamycin (mold inhibitor) dried garlic