JAMÓN COCIDO EXTRA
🫀5/10
💪8/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories105 kcal
Protein18.5g
Total Fat3.0g
Saturated Fat1.1g
Carbohydrates1.0g
Sugars0.8g
Fiber0.0g
Sodium708mg
Protein per 100 kcal17.6g
About This Product
JAMÓN COCIDO EXTRA by ELPOZO scores 8/10 for Muscle Building based on excellent protein per calorie ratio.
JAMÓN COCIDO EXTRA by ELPOZO provides 105 calories, 18.5g protein, 3.0g fat, and 1.0g carbohydrates per 100g. That gives it a protein efficiency of 17.6g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 18.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 105 kcal per 100g.
- ✓Minimal sugar content at just 0.8g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing