Calories cashews roasted and salted

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Nutrition Facts

Per 100g

About This Product

Calories cashews roasted and salted by Emerald provides 571 calories, 17.1g protein, 45.7g fat, and 28.6g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 17.1g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 5.7g per 100g, supporting digestive health.

• ⚠Calorie-dense at 571 kcal per 100g — be mindful of portion sizes.

Ingredients

Cashews, vegetable oil (contains one or more of the following: canola oil, safflower oil, sunflower oil), salt, rosemary extract.