Hot Honey Cashews
🫀6/10
💪3/10
🔥3/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories545 kcal
Protein9.1g
Total Fat31.8g
Saturated Fat0.0g
Carbohydrates50.0g
Sugars31.8g
Fiber50.0g
Sodium0mg
Protein per 100 kcal1.7g
About This Product
Hot Honey Cashews by Emerald scores 7/10 for Energy based on good carb content for sustained energy.
Hot Honey Cashews by Emerald provides 545 calories, 9.1g protein, 31.8g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 50.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (31.8g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 545 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label