Roasted & Salted Extra Large Virginia Peanuts with Sea Salt
🫀7/10
💪6/10
🔥6/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories588 kcal
Protein23.5g
Total Fat50.0g
Saturated Fat5.9g
Carbohydrates20.6g
Sugars2.9g
Fiber8.8g
Sodium397mg
Protein per 100 kcal4.0g
About This Product
Roasted & Salted Extra Large Virginia Peanuts with Sea Salt by Emerald provides 588 calories, 23.5g protein, 50.0g fat, and 20.6g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 23.5g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 8.8g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 588 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
VIRGINIA PEANUTS, SALT. SAFFLOWER AND/OR SUNFLOWER OIL.