Roasted & Salted Whole Cashews with Sea Salt
🫀5/10
💪3/10
🔥5/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories607 kcal
Protein17.9g
Total Fat46.4g
Saturated Fat7.1g
Carbohydrates28.6g
Sugars7.1g
Fiber3.6g
Sodium286mg
Protein per 100 kcal2.9g
About This Product
Roasted & Salted Whole Cashews with Sea Salt by Emerald provides 607 calories, 17.9g protein, 46.4g fat, and 28.6g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ⚠Calorie-dense at 607 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarClean Label
Ingredients
Cashews, vegetable oil (safflower, sunflower, and/or canola oil), salt, rosemary extract (to preserve freshness).