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Chocolate cake

Chocolate cake

🫀5/10
💪2/10
🔥2/10
🩸2/10
🦴7/10
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Nutrition Facts

Per 100g

Calories335 kcal
Protein2.9g
Total Fat15.9g
Saturated Fat7.1g
Carbohydrates47.6g
Sugars35.3g
Fiber1.8g
Sodium388mg
Protein per 100 kcal0.9g

About This Product

Chocolate cake by Emily Kate’s scores 7/10 for Bone Health based on contains calcium sources (milk, cheese).

Chocolate cake by Emily Kate’s provides 335 calories, 2.9g protein, 15.9g fat, and 47.6g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (35.3g per 100g) — significant portion of daily recommended limit.
  • Contains 10 additives — a relatively long list indicating higher processing.
Best for: Bone Health

Ingredients

Pure cane sugar, buttermilk, gluten free flour (brown rice flour, tapioca starch, white rice flour, potato starch, sorghum flour, arrowroot starch, guar gum, sweet rice flour, rice bran), water, whole egg, canola oil, unsweetened cocoa, coffee concentrate (water, coffee), natural flavor, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), baking soda, instant espresso coffee, salt, powdered sugar, butter, cream cheese (pasteurized milk and cream, salt, cheese cultures, carob bean gum), dark chocolate shavings (sugar, unsweetened chocolate, cocoa butter, milk fat, soy lecithin, natural flavor).