Latin style beef empanadas
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Nutrition Facts
Per 100g
About This Product
Latin style beef empanadas by Empanajoy scores 8/10 for Energy based on complex carbs without sugar crash.
Latin style beef empanadas by Empanajoy provides 212 calories, 12.0g protein, 7.0g fat, and 25.0g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Dough: Wheat flour, water, beef tallow, salt, sodium propionate, potassium sorbate, glucono delta-lactone, citric acid, I-cysteine. Filling: Beef, onion, red bell pepper, corn starch, salt, paprika, dry garlic, cumin, chili flakes. Glaze: Water, pea protein, canola oil, dextrose, maltodextrin, corn starch. Contains wheat. May contain soy.