Beef Stew Meat
🫀5/10
💪7/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories179 kcal
Protein19.6g
Total Fat10.7g
Saturated Fat4.0g
Carbohydrates1.8g
Sugars0.0g
Fiber0.0g
Sodium89mg
Protein per 100 kcal11.0g
About This Product
Beef Stew Meat by Empire Kosher scores 9/10 for Kids / Growing based on good protein for growth.
Beef Stew Meat by Empire Kosher provides 179 calories, 19.6g protein, 10.7g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 11.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 19.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 179 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing