Asiago Cheese
🫀1/10
💪7/10
🔥6/10
🩸7/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories393 kcal
Protein32.1g
Total Fat28.6g
Saturated Fat17.9g
Carbohydrates3.6g
Sugars0.0g
Fiber0.0g
Sodium1214mg
Protein per 100 kcal8.2g
About This Product
Asiago Cheese by Emporium Selection scores 8/10 for Clean Label based on no additives detected.
Asiago Cheese by Emporium Selection provides 393 calories, 32.1g protein, 28.6g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 8.2g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 32.1g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1214mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (17.9g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarClean LabelKids / Growing
Ingredients
Asiago Cheese: (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes)